Advanced Team with Gerry

Hey you Hula Hoop fans!
Are you advanced by now, can you keep your hoop up for a longer time and walk around with it a bit or tap/march with your feet while hooping?
Are you advanced by now, can you keep your hoop up for a longer time and walk around with it a bit or tap/march with your feet while hooping?
Then you've come to the right place! 🤩
Because now the real fun of this cool hobby really begins!
Let's have fun together for 40 minutes to great music with HULA-HOOP-Dance…!
We train arms, abs, legs, glutes, sweat a lot and yet hardly notice that we are exercising. It's more like a party.
Because now the real fun of this cool hobby really begins!
Let's have fun together for 40 minutes to great music with HULA-HOOP-Dance…!
We train arms, abs, legs, glutes, sweat a lot and yet hardly notice that we are exercising. It's more like a party.
Join in and check it out 👌
The training is a live online training via Zoom and one session always runs until the end of the month.
Cost: 4 € / training per participant
I look forward to seeing you!
Your Gerry.
Training Program:
| Dates | Time | Duration | |
|
Group A: Beginners (With Marie Klodeen) |
Wednesdays and Fridays Sundays |
6:20 PM - 7:00 PM
3:20 PM - 4:00 PM |
40 min each
|
|
Group F : Advanced (With Gerry) |
Saturdays |
12:00 PM - 12:40 PM |
40 min each
|
Registration:
Please send an email to info@joyout.de with your suitable group.
Please register by Thursday evening if you want to join on Saturday!
~ Joyout®, spread your joy and commitment to others ~